Services

Offering a range of treatments from pregnancy and postnatal services to remedial massage, we have a treatment to suit every body.

What is Massage?

Considered one of the oldest healing methods, massage is the manual manipulation of soft body tissues (muscle, connective tissue, tendons and ligaments) to enhance a person’s health and well-being.

What are the benefits?

One of the immediate benefits of massage is a feeling of deep relaxation and calm. This occurs because massage prompts the release of endorphins – the brain chemical that produces feelings of wellbeing. Levels of stress hormones, such as adrenaline, cortisol and norepinephrine, are also reduced.

Some of the physical benefits of massage include:

reduced muscle tension
improved circulation
stimulation of the lymphatic system
reduction of stress hormones
increased joint mobility and flexibility
improved skin tone
improved recovery of soft tissue injuries
heightened mental alertness
reduced anxiety and depression.

Types of Massage

We offer exceptional Pregnancy, Postnatal and Remedial Massage Therapy services to support our clients to take better care of themselves with massage!