While a time of joy and excitement, pregnancy can also be a time of discomfort, pain and general feelings of
And why they are preventing you from feeling amazing during your pregnancy! You might have heard these common myths about
Can Massage Make You Fall in Love? You don’t have to be a neuroscientist to know that massage helps us
Does this sound familiar? So, 2018 has started and before the champagne has gone flat you have signed up for
  Taking time out of your day and prioritising your own needs is so important. We so often get caught
Christmas is a lovely and stressful time of year. The following tips may help you survive the silly season! Plan
Pregnancy massage is a time to pause and acknowledge the physical, emotional and mental changes that occur during pregnancy. Not
Seeing a massage therapist for the first time can be very daunting, particularly if you have never had a massage
A lot of clients ask me what is the difference between a Relaxation and a Remedial Massage. Most people are
Whether it’s your first massage or your 100th, these simple tips will ensure that your next massage is the best